The one thing that opens doors to endless possibilities and opportunities is feeling good. We like ourselves better when we feel good, the universe likes us better when we feel good, and as a result life feels better too.
By feeling good we exist in a high vibrational state, transmitting at a high frequency, this is where our state of being is in alignment, and at the same wavelength as all of our desires.
When we create a thought with a desire and place it into the universe, often we come from a place of lack – a low frequency feeling. In order to receive, we must be at a place of having, feeling good, feeling ‘as if’ that thing we so badly want is already in our lives, this allows us to feel good, happy, whole – high vibrating feelings therefore emitting at a high frequency. We must feel complete as we are, before we receive the thing we are so focused on not having, a good place to start is “how would I feel if I had the thing?” and to start feeling these emotions. If having this thing would make you feel good, then embodying this feeling, this feel good energy allows us to tune into the vibration of receiving it.
It is a very simple process; if you feel good, life feels good and it will find other ways to be good, and therefore an avalanche of good will continue to manifest in your life and find more ways to add to this.
Look at moments in your life when you find yourself in this state of being, and notice what happens, how things start to flow with ease and good things seem to keep ‘popping up’. Anything and everything, hearing from an old friend or animals coming up to you, good news from work, the way people interact with you, finding a park, pay attention to the way life feels in those moments, almost as if it was all working in your favor…. !!
When we are in this state of being, not only is what we receive from life overflowing with good but as individuals what we give out also matches this high state of vibration. This is very important in our life, we cannot expect to receive something we don’t give out ourselves, so if we are in a low frequency state, life will give back to us experiences that match this frequency. If we are in a high frequency, what we receive from life will be a reflection of this.
So if feeling good allows everything else in our lives to also feel good, and the more we embody these high vibrating feelings the better version of ourselves we become, as a result we can be good, feel good, think good and receive good ?! ……. YES !!
Its all tied together !! – And it starts as simple as feeling good ourselves first and with our life exactly as it is in this very moment in time embodying all the high vibrating feelings that exist in the same frequency as our desires. Feeling anything less than, blocks our receiving lane as our desires do not exist in that low vibrating channel. We have to change that channel of energy we are tuning into to be in the same energy level as our desires, which exist in a high frequency, this is how we can have an open channel ready to receive.
Gratitude is a great way to tap into that frequency, when we are in a state of gratitude we are consumed by everything that we have, and our appreciation for it, shifting the focus from what we don’t have. This feeling of gratitude raises our vibration allowing for it to align with the energy of the universe. When we are grateful for all that is, we don’t have room to be weeping over anything else, it allows us to enter a state of being full of love and appreciation for all the things we have been blessed with on our journey.
Something I have been doing for quite a while now is making gratitude a daily habit of mine. I wake up and write down everything I am grateful for, people, places, things, experiences –everything. Hand writing these things and taking time to feel this appreciation and love you have for it makes you feel good, makes you feel blessed, and it grounds you by seeing all the good in your life as well as finding more and more things to be grateful for. Additionally, I also include those things I want to attract into my life by saying them as if they have already happened and showing my gratitude for them. It could go something like this;
- I am so grateful for my loving family
- I am so grateful I get to travel the world doing ….
- I am so grateful for my home
- I am so grateful for my new job as a…… which I love because….
There is no right or wrong way to do this; it’s all about showing your appreciation and how grateful you are for these things in your life. By being grateful you are vibrating at a high frequency and able to tune into the energy of the universe, you are on the same wavelength therefore able to receive your desires.
By feeling good, and embodying these high frequency feelings, you are able to welcome into your life all you desires with open arms.
Many Blessings, Cecelia.
This blog is about energy healing and healing yourself
Energy healing for me is about creating an energy exchange between the client and the healer. The healer acts as a ‘conductor’ of the healing rays that are all around us and passes them (traditionally through their hands) to the client. This creates what I like to call a magnetic field which the client’s body responds to and uses to regulate any imbalance.
Our bodies and all our physical, emotional and spiritual levels should measure what I like to call ‘0’ for us to be functioning optimally – in other words – a perfect circle. Many gurus committed to spiritual awareness, commonly experience this feeling of ‘wholeness.’ They meditate for long periods, take great care with their diets and conduct their lives in such a way that they rarely experience major stresses. Unfortunately, the rest of us do not have this sort of lifestyle and are frequently out of balance which leads to emotional, spiritual and ultimately physical ailments.
It is my belief that all of us carry the scars of our personal traumas and disappointments in life. The body stores these hurts one after the other and we just get on with it telling ourselves – ‘I can deal with this.’ It’s often when the last straw incident happens that we are stopped in our tracks and get a wake-up call. This is when energy healing is a conduit for the body to restore physical, emotional and spiritual balance.
Once the client acknowledges their need for healing it opens up the healer’s ability to connect with the healing energy and create the magnetic field which enables the healing to take place. For healing to be truly effective there are, in my experience three basic levels that have to be addressed and should be dealt with in separate consecutive healing sessions.
- Release of the physical pain which is at the superficial level of the body.
- Emotional imbalance – at a deeper level.
- The psychic/spiritual level – which is invariably where the core of the problem sits.
We are like sponges, soaking up hurts which can start in childhood. As we grow into adulthood the sponges expand with us harbouring other hurts through things such as relationships or material fears. We absorb pleasant as well as not so pleasant memories. If we are fortunate the positive will outweigh the negative. Most of the time, we are able to contain all our unhealthy experiences in our sponges. Then a challenging situation arises which creates emotional upset. Our human sponge is filled to capacity and overflows into pain. This pain can only be dealt with by addressing the old hurts from sometimes as far back as the sandpit.
A powerful affirmation during healing is: ‘I give myself permission to heal my emotional scars.’
A frequently asked question is ‘Can I develop the ability to heal?’ Healing is often shrouded in mystique and leads to the belief that only some have the ability to heal. The truth is that everyone has an innate ability to heal others. Granted, some people are natural healers – born with the gift. Others are developed healers. Healing is based on unconditional love, a commitment to learning and discipline in healer hygiene such as preparation and ending the session with a clearing of the room. This will be looked at in another blog.
Many Blessings, Cecelia
This blog is about what energy healing is and how it works
For thousands of years, indigenous people have understood how to influence the body’s health by working positively with its energy fields. Many cultures and traditions across the globe today still use it in their medical treatment practices. Most famously in traditional Chinese healing it is believed that there are twelve major meridians, or energy pathways in the body, and manipulation of the flow of energy can affect your physical and mental health.
While medical practitioners have been sceptical for a long time, modern medicine is now working in harmony with alternative therapies in a lot more ways. Clinical studies are now showing that energy healing can have the equivalent effect on someone with pain or mobility issues as physical therapy.
But how does energy healing work?
Energy healing works by tapping into the energy field or frequencies in your body and accessing the physical, emotional and spiritual aspects of your being. Any illness can then be addressed by removing any disturbances in your energy flow. If someone’s energy flow is vibrant and robust, their body will likely be balanced and in good health.
Some ways that energy healing can work:
Through Reiki, your practitioner will move their palms on or over parts of your body, to detect energy blockages and redistribute your energy. It has aspects of meditation to it as well. Your practitioner will identify problems areas and give you advice on how to remove the blockages.
One of the most well-known practices of energy healing, acupuncture involves inserting tiny needles into pressure points or energy meridians on your body, to aid problems with mental or physical health. It has been used to deal with pain and mobility concerns, infertility, weight loss, emotional stress, tension headaches, and quitting smoking.
Through crystal healing, crystals and other gems and stones are placed on parts of your body to cure problems and redistribute energy. The crystals act as conduits for healing, by encouraging positive energy to flow into your body, and negative energy to flow out. Originally a practice of the ancient Egyptians who adorned themselves with gems to ward off bad energy, the colours and proponents of the stones can have a wonderful effect on your health.
Originally just about the feet, reflexology stimulates specific pressure points on the feet, hands, face and ears to affect various organs, glands and parts of the body. Each point connects with a different body part, and practitioners can again detect blockages and encourage energy flow.
What ancient cultures have known for centuries, medical scientists are now finding solid evidence to support. If you are facing physical health or wellness concerns, areas of your life that feel stuck such as career or love life, or you have ongoing emotional stresses and mental health problems, energy healing may be something for you.
For information about some of the ways that energy healing can help you, contact one of our psychics today.
This blog is about the magical path of crystal energy and healing
Every now and then personal growth is something we all focus on in our lives. The pathways we explore in pursuit of self-knowledge and our relationship between ourselves and the world of spiritual awakening is only defined by what resonates with us as individuals. Crystals have long been used for a variety of personal reasons – spiritual, healing (they have been proven to help restore cells and organs), creating positivity, good luck, and so on.
The history of using crystals for healing dates back many thousands of years. The Romans used talismans and amulets to enhance health and for protection during times of battle. The Ancient Egyptians were buried with a Quartz crystal placed their head’s to help guide them into the afterlife; and during life they wore crystal crowns to awaken the Third Eye. In Chinese culture, crystal tipped needles were used in acupuncture and healing sessions; while the Ancient Greeks crushed Hermatite on soldier’s bodies for protection.
Crystals in India have long been used for healing both physical and emotional turmoil; while the Ancient Japanese culture included quartz spheres which were used in a similar way to the crystal ball.
Today, they are used throughout the world and we know crystals can work magic on your health, relationships, work; basically in every aspect of your life. You just have to know how to use them properly.
The bigger the crystal, the more energy they emit and the further that energy can travel. A small crystal in jewellery will enhance your personal wellbeing; a couple of inches big and you’ll feel the benefits from a few feet away; bigger than that and your crystal will emit energy throughout the entire room.
There are 4 types of crystal: Ionic, held together by electrostatic forces; Molecular, held together by non-covalent interactions such as hydrogen bonding; Metallic, which have individual metal atoms on lattice sites; and Covalent, one big molecule. Each crystal falls into those categories, and they all have their own benefits.
Pink crystals are best if you’re looking to enhance your love life or bring more love within yourself. A Rose quartz will help you to find love or heal a broken heart; and it can also help to calm you. Garnet under the bed could help with romance and passion in the bedroom.
When you’re not feeling the best – mentally or physically – and want to bring healing into your life, orange and yellow stones can help with stomach problems, while red stones have a positive effect on blood disorders. For headaches, have an Amethyst close by; and if you’re trying to get pregnant, it can’t hurt to wear a Unikite.
Is your purse looking a bit thin? To attract money, carry a Citrine in your bag. Citrine will also help you to spend less – it brings money to you, rather than pushes it away. A Pyrite will ensure you always have money in your purse.
If you’ve lost your passion for work, placing a large Garnet on your desk will help to bring it back and Bloodstone helps you reach success by removing any obstacles.
Reduce stress in your life with Calcite, Hematite is ideal for your desk if you’re studying, while Moonstone provides calm and helps to balance hormones.
To enhance your intuition or psychic abilities, Labradorite will help you to awaken the inner spirit. It has been used for hundreds of years by healers and shamans. Also used to enhance intuition is Malachite; and Pietersite is ideal if you need to cleanse your aura and encourage calm back into your life.
To find the crystal that’s right for you, first you need to decide what your ultimate goal is. Do your research and find the varieties that give off the energy to support those goals. Then choose the crystal that best suits you, hold onto it and sense the energies. Intuition and energies will tell you if it’s the right one to take home.
Once you’ve found the crystal for you, either wear it on your body as jewellery, or place it in the right spot in your home, car, office or purse (or elsewhere) to receive the most benefits from the magical energy it produces.
Wishing you all a multitude of blessings, love and light
This blog is about Healing the Mind, Body and Spirit with music
What is this extraordinary energy inherently manifest in every race and culture since time immemorial? What exactly is the magic found in the notes and harmonies of music that enchants, energizes and heals us?
In any given moment, music can transport you to a future only imagined; or place you directly in the emotion and circumstances of a past moment, person or event. Music is a cellular experience and as such, accesses’ our cellular memory.
Music and certain sounds, may define your personal history as clearly as the family photograph album. Music has been used as a bridge between the physical and spirit worlds for millennia.
It awakens and renews within us the connection to spirit — the source of prayer, compassion, inspiration and love. Is soothes our minds and souls, and is known to stimulate new neural pathways in the human brain, thus making us smarter.
Music is holy, an expression so magnificent that we are momentarily swept from our earth based reality and perceptions, into the enormity and endless beauty of the universe.
Music gives voice to our most poignant memories, it can heal the ‘blues’, and allow the unfettered child within to dance with joyous abandon; it bonds friends, generations and entire nations. It heals and aids in the growth of plant life and animals.
It is used to ease chronic pain, in the rehabilitation of Post-Traumatic Stress Disorder; calms anxiety, and assists Autistic children to map sounds to action and improve social interaction.
Music has power — especially for individuals with Alzheimer’s disease and related dementias. And it can spark compelling outcomes even in the very late stages of the disease.
Music in all its forms and expressions can captivate, rally, resurrect and transform. And yet, it comprises so much more than we are consciously aware of. The Earth herself is the original songstress, songwriter, orchestra and conductor.
“Harmony sinks deep into the recesses of the soul and takes its strongest hold there, bringing grace also to the body and mind as well. Music is a moral law. It gives a soul to the universe, wings to the mind, flight to the imagination, a charm to sadness, and life to everything. It is the essence of order.” — Plato (429–347)
The soughing of wind through trees, the rich and varied music of birdcall, the bass note of surf meeting sand as waves roll in, the sounds of thunder and the heartbeat of the newborn. From our first breath to the moment we ‘walk on,’ we are surrounded by sound and vibration. Metaphysical Astrologers’ maintain that a musical note rung throughout the Universe, by an Angelic and recorded in the Akashic Records heralds the first breath taken, by any living creature. It is the sound and vibration of creation itself, the means by which the Angels communicate and atoms dance. The use of the human voice in healing with ‘Harmonic Sound’ is ancient in origin and used with efficacy to this present day. It was used in Greek, Chinese, Egyptian and Indian cultures, and is relevant to the spiritual heart of most indigenous cultures today.
Our spirituality is an essential part of who we are, and it forms the framework of our world. All evidence points to a profound connection between music and spirituality. Music continues to inspire spiritual expression, providing connection between music-maker and music-lover. A song may define the spirit of an entire community, a nation, even as one day a global song of peace and healing may serve to unify and lift the vibration of our entire planet.
Wishing you a multitude of blessings, light, love and healing,
This blog is about how to use energy work for the mind, body and soul
Most of us are familiar with the concept of energy work and comfortable with incorporating the assistance of practitioners from both Orthodox and Alternative modalities when managing our health. But what can it really achieve and what are your options?
Beneath the banner of ‘Alternative Medicine’ is comprised a rich variety of traditional healing methods. Many of the traditional medicines are ancient in origin and based on thousands of years of working knowledge and practical application. Think of Acupuncture, Acupressure, Chinese Herbal Remedies, Ayurvedic Medicine, Psychic, Energy and Distance Healing to name but a few.
There are so many Energy Healing modalities and methodologies that it is impossible to cover them all. So we will just take a quick look at a few primary modalities and the underlying principles of Energy Work
So what exactly is it? And how do energy workers use it to heal?
Working with the human energy field is based on the understanding that all is energy, we are energy manifest as human, and so to; all matter contained in the Universe is energy expressed in form.
The energy we are referring to is known by many names, including Subtle Energy, Vital Energy, the Energy field, the Aura, Chi, Pran, Ki and Life Force Energy.
Each individual expression or manifestation of energy has its’ own unique energetic signature, identifiable to those who specialize in the field of energy work. To put it simply, the individual energy field is created by you and is both electrochemical (the physical) and energetic: created by emotions, actions, thoughts, belief systems and experiences. Connecting the energetic or subtle bodies are numerous pathways along which the electromagnetic energies flow.
The balance and flow of this is energy is vitally important to the maintenance of our physical and energetic wellbeing on all levels’.
Healing modalities such as Distance Healing, Reiki, Intuitive and Spiritual Healing use the principle of working with energy for the intention of clearing and balancing the pathways connecting the many energetic layers, and using the universal energy source to facilitate healing, strength and balance.
A holistic approach to health is the foundation of energy work and by definition, the initial marker of ill health is first identified as a disturbance, blockage or imbalance occurring in the subtle bodies or energy field. Ideally, in order to function at an optimal level, our bodies are designed to operate in a state of balance and harmonious function.
Given the realities of life and living, problems arise when we are faced with stress, ill health, spiritual, emotional or physical trauma and we find ourselves seeking the sort healing that falls outside of the arena of Orthodox medicine. The ultimate objective of the energy worker is to restore the healthy balance of the energy field and its associated pathways.
Some of the more widely recognized modalities of Energy Healing and Work include:
Acupressure: Use of finger and hand pressure over specific points on the body to relieve pain and discomfort and to influence the function of internal organs and body systems. Various approaches are used to release tension and restore the natural flow of energy in the body.
Acupuncture: Use of fine-gauged needles inserted into specific points on the body to stimulate or disperse the flow of energy. This ancient Oriental technique is used to alleviate pain or increase immunity by balancing energy flow.
Cranial Osteopathy: Gentle and almost imperceptible manipulation of the skull to re-establish its natural configuration and movement. Such correction can have a positive influence on disorders manifested throughout the body.
Cranio-sacral Therapy: Diagnosis and treatment of imbalances in the cranio-sacral system. Subtle adjustments are made to the system through light touch and gentle manipulations.
Massage: The use of strokes and pressure on the body to dispel tension, increase circulation and relieve muscular pain. Massage can provide comfort and increased body awareness, and can be an excellent method of releasing emotional as well as bodily tension.
Qi Gong: An internal Chinese meditative practice that uses breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy.
Shiatsu: An energy-based system of bodywork using a firm sequence of rhythmic pressure held on specific points, designed to awaken acupressure meridians.
Reiki: Is a Japanese technique commonly called palm healing or hands-on-healing. This technique allows practitioners to harness the universal energy using the hands as the focal point through which healing and rebalancing of the energetic bodies occurs.
Psychic healing: Accessing metaphysical energies drawn from the Source, Psychic and Spiritual healing is aimed at restoring the natural energetic balance of the body. An ancient practice, used by many different schools of thought though out human history and found in all cultures, the basis of Psychic healing is that of channelling a high vibrational restorative energy in order to bring about healing and resolution.
It may also serve to strengthen your auric field, release blockages and clear your subtle bodies, thereby supporting your ability to function healthily and with clarity. Psychic and Spiritual Healing actively reinforces the healing of the mind, body and soul.
“Energy work is priceless. It makes every day extraordinary, and, transforms the mundane to the holy.” ~ Silvia Hartmann
Hoping you all enjoy this short foray into the arena of energy healing, and wishing you all a multitude of blessings, light and healing.